Finding your Feet in Life The journey towards healing, wholeness and becoming who we really are is often about unlearning the things that we have learned that have held us …
Maternal Narcissism If you were abused as a young girl and your needs were neglected, there is a very high chance that you’re an adult narcissist who is trying to …
Link Between Eating Disorders and Sexual Abuse The link between eating disorders and sexual abuse has gained a great deal of attention in the past few years. Much research has been …
Nutrition Helps You Cope with Stress Did you know that there is an obvious relationship between your diet and your mental health? Have you ever wondered why eating different foods …
Creative Ways to Stand Up to Bullies When a person or a group of people uses force, coercion or intimidation for aggressively abusing or dominating others, it is known as …
Resolving Conflict Communication is the key for a healthy relationship. When two people in a relationship communicate well, they understand each other in a good way which makes the relationship …
The Spiritual Aspect of Sex It’s not often that people consider the spiritual aspect of sex when they are about to share intimacy with another. Yet, it is the most …
