Pain, Awareness and Guilt

by Osho This pain is not to make you sad, remember. That’s where people go on missing…. This pain is just to make you more alert — because people become alert only when the arrow goes deep into their heart and wounds them. Otherwise they don’t become alert. When life is easy, comfortable, convenient, who Continue reading


Women’s Self Image: Most Don’t Feel Attractive

It is a common thread amongst women that they don’t believe they are very attractive.  This is due to the constant bombardment by everything around them, from the television, to the magazines, to the music they listen to, to the movies they go and see, to the billboards that do the advertising, to the packaging Continue reading


The Benefits of Ballroom Dancing

The Benefits of Ballroom Dancing There’s no doubt about it, Ballroom and Latin dancing is changing the way people feel about exercise, and themselves! For those skeptics who don’t believe in the power of the mind in health and medicine, we have listed the physical proof first. Millions of people every year are enjoying the Continue reading


The Benefits of Meditation

Relax – it’s good for you Meditation has long been lauded. Now science has shown that deep relaxation changes our bodies on a genetic level – for the better. Anastasia Stephens reports. Meditate on health … deep relaxation is as good for you as it feels.


Kahlil Gibran on Love

When love beckons to you, follow him, Though his ways are hard and steep. And when his wings enfold you yield to him, Though the sword hidden among his pinions may wound you. And when he speaks to you believe in him, Though his voice may shatter your dreams as the north wind lays waste Continue reading


Dating Violence Hurts Everyone

Dating Violence Hurts Everyone Dating Violence Hurts Everyone. Especially when it is repeated verbal, emotional, physical, or sexual abuse. It is used to frighten, hurt, and control a girlfriend or boyfriend.


Healing the Feminine Wound

For a long time sex was the only currency a woman had. And for a long time a woman had to pay. We became imprinted with this idea that sex is barter, trade for love, care, security. Men became imprinted that somehow we owed it to them.


Flirting vs Sexual Harassment

Flirting vs Sexual Harassment Sexual harassment can be a confusing issue — one individual may be flattered by a comment about their appearance while another may be offended by the same comment.  The majority of teens do not sexually harass their peers to be harmful or malicious. Rather, they are testing boundaries or attempting to Continue reading