Nutrition Helps You Cope with Stress Did you know that there is an obvious relationship between your diet and your mental health? Have you ever wondered why eating different foods …
Wounds the Prevent Intimacy Many women grow up believing that life will be wonderful. They expect that there will be a happy-ever-after ending by about the age of 24 or …
by Osho This pain is not to make you sad, remember. That’s where people go on missing…. This pain is just to make you more alert — because people become …
A great awakening is happening throughout humanity this last 50 years. Millions of people are waking up to the fact that we are not just our physical bodies: we are …
The Benefits of Ballroom Dancing There’s no doubt about it, Ballroom and Latin dancing is changing the way people feel about exercise, and themselves! For those skeptics who don’t believe …
Relax – it’s good for you Meditation has long been lauded. Now science has shown that deep relaxation changes our bodies on a genetic level – for the better. Anastasia …
