The Benefits of Ballroom Dancing There’s no doubt about it, Ballroom and Latin dancing is changing the way people feel about exercise, and themselves! For those skeptics who don’t believe …
The Effects of Stress on the Unborn Child Stress Affects the UNBORN child. What a big title and what a big fact! Yes, stress can simply change the world of a …
Relax – it’s good for you Meditation has long been lauded. Now science has shown that deep relaxation changes our bodies on a genetic level – for the better. Anastasia …
