Let Go and Release the Past
To survive a breakup, you must be generous. Let Go and Release the Past. Do your best to forget it. Why would you want the negative emotions to continue? Especially if there’s no end in sight and the negativity is stuck in your mind. Worse still, when it’s affecting you in your everyday life functions. If you still have feelings towards your ex, forgive him or her totally. Forgiveness is the greatest love act of all.
Have A Look
Do not blame anyone for everything. A breakup occurs when there are problems caused by both parties. Stop the thoughts that your ex is the one with all faults. Do not blame yourself for what you have done either. Try to keep from regretting things.
Do not question yourself, neither what you should have actually done at that time. The relationship is over now, so why continue to figure out what to do to curb the problems? Especially if there is no chance to reconcile. At this moment, you should focus on how to get rid of the heartbreak and not sticking with it.
Don’t Look Back
Do not let yourself look backwards. Stop reminding yourself about the failures in the relationship. That includes checking back all the text messages and emails from your ex in the past. Do not allow all this to be the stumbling block that blocks you from thinking for yourself.
Remember the good, ditch the bad. Remember the good memories that both of you shared together. However, avoid reflecting back on the bad times and pressures, as this will make you feel less confident to start a new relationship.
Focus on the Future
Focus on the future. Whatever you experienced in this relationship, take it as experiences that brings you to a whole new level of examining yourself and moving towards a better future. It is never a good thing to reflect on all the problems faced in the relationship, but when you do, make sure you know how to find ways to improve yourself for the better.
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The first novel in our series of seven is now published, and is a courageous story of a young teen growing up in a home filled with domestic violence, and how she manoeuvres her way through such a difficult situation. Click here if you’d like to know more about this novel.
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