How Gratitude Can Lift Us Out of Depression

How Gratitude Can Lift Us Out of Depression Believe it or not, there’s a drug-free way to restore happiness. All that it involves is taking a little time to change our thinking. We often get into the habit of negative thinking. Perhaps we grew up in a home where one of our caregivers was always Continue reading


Gratitude for a New Day

♥ Be grateful for each new day ♥ “If the only prayer you say in your life is ‘thank you,’ that would suffice.” – Meister Eckhart Gratitude for a New Day What is Gratitude? Gratitude is a feeling of thankfulness for the things that you have, the health that you’ve got as well as all Continue reading