As you read this page, I want you to be looking at your child, your spouse, and YOU. It is important you do not leave yourself out of this one. In fact, first you are going to concentrate on you. We are all human, and every human being uses these skills. So be honest with yourself.
Yes, everything on this page applies to your child as well. It applies to anyone who is human. That means it applies to you, your spouse, your children, your family members, strangers, friends, etc. Continue reading