Tag Archive | Self-Worth

Raise Your Self Esteem

Raise Your Self Esteem

Raise Your Self Esteem

Listen daily to this audio on self esteem by Louise Hay, and restore your ability to love yourself while you raise your self esteem. Raising your self esteem will be vital if you’ve been in a relationship with an abuser. His voice is likely to be the voice that you hear inside your head when you talk to yourself now, so you’ll need to overcome that by re-instilling a positive voice. This can be done using Louise Hay’s affirmation audios.

Self Esteem Affirmations by Louise Hay part one

The most important ingredient for success is self esteem. If you think you have a low self esteem, you can restore your damaged self esteem using Louise Hay’s affirmations. For that purpose, it is important to know what low self esteem is. Continue reading

Why Men Love Bitches

classic beauty

The title of Sherry Argov’s book isn’t referring to a woman who is constantly in someone’s face. It’s about women who have enough value and respect for themselves to not fall into the trap of being their partner’s doormat. I would highly recommend that all women read this book if they haven’t ready. It definitely helps you realise why all of your relationships seem to be relationshits. Men will only walk all over women who don’t act strong. If you are weak in any way, then you can expect to be treated like a doormat.

Here are 100 attraction principles that are taken from Sherry’s book: Continue reading

The Benefits of Ballroom Dancing

the benefits of ballroom dancing

The Benefits of Ballroom Dancing

There’s no doubt about it, Ballroom and Latin dancing is changing the way people feel about exercise, and themselves! For those skeptics who don’t believe in the power of the mind in health and medicine, we have listed the physical proof first. Millions of people every year are enjoying the many benefits that these forms of dance provide. From physical, mental and social standpoints, our favourite recreation is one of the best overall forms of low impact/high aerobic workouts available. It’s fun, it can be free, and best of all it’s always done with someone else! Here are just a few of the many benefits Ballroom offers: Continue reading

The Benefits of Meditation

beach meditation

Relax – it’s good for you

Meditation has long been lauded. Now science has shown that deep relaxation changes our bodies on a genetic level – for the better. Anastasia Stephens reports.

Meditate on health … deep relaxation is as good for you as it feels. Continue reading

Kahlil Gibran on Love

couple in the sunset

When love beckons to you, follow him,
Though his ways are hard and steep.
And when his wings enfold you yield to him,
Though the sword hidden among his pinions may wound you.
And when he speaks to you believe in him,
Though his voice may shatter your dreams
as the north wind lays waste the garden. Continue reading

Silk Isn’t Weakness

Silk Isn’t Weakness

silk woman

“You’re going to meet many people with domineering personalities:
the loud, the obnoxious, those that noisily stake their claims in your territory and everywhere else they set foot on.
This is the blueprint of a predator. Predators prey on gentleness, peace, calmness, sweetness and any positivity that they sniff out as weakness. Anything that is happy and at peace they mistake for weakness.
It’s not your job to change these people, but it’s your job to show them that your peace and gentleness do not equate to weakness.
I have always appeared to be fragile and delicate but the thing is, I am not fragile and I am not delicate. I am very gentle but I can show you that the gentle also possess a poison. I compare myself to silk.
People mistake silk to be weak but a silk handkerchief can protect the wearer from a gunshot.
There are many people who will want to befriend you if you fit the description of what they think is weak; predators want to have friends that they can dominate over because that makes them feel strong and important.
The truth is that predators have no strength and no courage. It is you who are strong, and it is you who has courage. I have lost many a friend over the fact that when they attempt to rip me, they can’t.
They accuse me of being deceiving; I am not deceiving, I am just made of silk. It is they who are stupid and wrongly take gentleness and fairness for weakness.
There are many more predators in this world, so I want you to be made of silk.
You are silk.”
― C. JoyBell C. —