Raise Your Self Esteem

Raise Your Self Esteem Listen daily to this audio on self esteem by Louise Hay, and restore your ability to love yourself while you raise your self esteem. Raising your self esteem will be vital if you’ve been in a relationship with an abuser. His voice is likely to be the voice that you hear Continue reading


Why Men Love Bitches

The title of Sherry Argov’s book isn’t referring to a woman who is constantly in someone’s face. It’s about women who have enough value and respect for themselves to not fall into the trap of being their partner’s doormat. I would highly recommend that all women read this book if they haven’t ready. It definitely Continue reading


The Benefits of Ballroom Dancing

The Benefits of Ballroom Dancing There’s no doubt about it, Ballroom and Latin dancing is changing the way people feel about exercise, and themselves! For those skeptics who don’t believe in the power of the mind in health and medicine, we have listed the physical proof first. Millions of people every year are enjoying the Continue reading


The Benefits of Meditation

Relax – it’s good for you Meditation has long been lauded. Now science has shown that deep relaxation changes our bodies on a genetic level – for the better. Anastasia Stephens reports. Meditate on health … deep relaxation is as good for you as it feels.


Kahlil Gibran on Love

When love beckons to you, follow him, Though his ways are hard and steep. And when his wings enfold you yield to him, Though the sword hidden among his pinions may wound you. And when he speaks to you believe in him, Though his voice may shatter your dreams as the north wind lays waste Continue reading


Silk Isn’t Weakness

Silk Isn’t Weakness “You’re going to meet many people with domineering personalities: the loud, the obnoxious, those that noisily stake their claims in your territory and everywhere else they set foot on. This is the blueprint of a predator. Predators prey on gentleness, peace, calmness, sweetness and any positivity that they sniff out as weakness. Continue reading