Louise Hay Self Love
This is the whole Louise Hay Self Love meditation – how to heal your soul and your body, with self love. Listen to this every day for at least 30 days and you will see a change in your thought patterns.
Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this recording. It is recommended that you listen to it twice a day for at least a month. You can easily do this while you relax, work, do your chores, or sleep.
Using a mirror to do your spoken affirmations works twice as well, because mirrors are portals to the spiritual dimensions and to your spiritual self, and by speaking to your spirit self, you uplift that part of you, who then in turn sends you uplifting thoughts and feelings from where he or she stands on the other side. It becomes a continuous loop of support and assistance when you use a mirror to do affirmation work.
Our Youtube channel has some wonderful audios by remarkable teachers to help you heal from stress and trauma. It’s definitely worth a visit to see what is there than can help you.
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