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Overcoming Fear Meditation

Overcoming Fear Meditation

Overcoming Fear Meditation

This powerful audio can be heard by clicking on the image above. It is a guided Overcoming Fear meditation. Louise Hay guides you to overcome your fears through the positive strength of meditation. The audio is designed to help you create new, healthy, positive thought patterns. This meditation helps you to visualise a world where it’s safe to love each other without fear, which will help give you the confidence and power to make your own contribution to a productive and caring society. This is a wonderful audio recording of Louise Hay’s Overcoming Fear Meditation.

If you’ve been involved in an abusive relationship, then it’s highly likely that you are now traumatised by that and constantly live in fear. Fear is an interesting phenomenon, because when we allow it to dominate our thinking, we actually manifest the very same thing that we fear. So it is very important to use these Overcoming Fear Affirmations in order to overwhelm the mind with positivity, and to release fear and let it go. Continue reading

Feeling Fine Affirmations

Feeling Fine Affirmations

These Feeling Fine Affirmations from Louise Hay’s collection are for your self image and for your body image. They will help you to accept yourself and are very healing if you’ve been in an abusive relation-ship. If you have, then no doubt your spouse has been ridiculing you and putting you down. This audio is vital listening when such a situation has been happening in your life. Click on the image below to be taken to our video site where you’ll find the recording.

Feeling Fine Affirmations for Self and Body

This Feeling Fine Affirmations recording features positive affirmations, narrated by Louise Hay, set to motivating music. Saying affirmations is like planting seeds. It takes time for them to germinate and take root, so be patient with yourself. It will speed up the process of self-healing if you use a mirror when you say these affirmations. Continue reading

Eliminate Negativity

Eliminate Negativity

This is a Self Esteem audio from Louise Hay with subliminal affirmations embedded under the music track which are designed to raise your self esteem. You can’t hear the words, yet they work on your subconscious thinking to help eliminate negativity.

A subliminal message is an affirmation or message – either auditory or visual – presented below the normal limits of human auditory or visual perception whose aim when used for the purpose of restoring emotional health is to eliminate negativity. Continue reading

Raise Your Self Esteem

Raise Your Self Esteem

Listen daily to this audio on self esteem by Louise Hay, and restore your ability to love yourself while you raise your self esteem. Raising your self esteem will be vital if you’ve been in a relationship with an abuser. His voice is likely to be the voice that you hear inside your head when you talk to yourself now, so you’ll need to overcome that by re-instilling a positive voice. This can be done using Louise Hay’s affirmation audios.

The most important ingredient for success is self esteem. If you think you have a low self esteem, you can restore your damaged self esteem using Louise Hay’s affirmations. For that purpose, it is important to know what low self esteem is. Continue reading

Louise Hay Self Love

Louise Hay Self Love

This is the whole Louise Hay Self Love meditation – how to heal your soul and your body, with self love. Listen to this every day for at least 30 days and you will see a change in your thought patterns.

Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this recording. It is recommended that you listen to it twice a day for at least a month. You can easily do this while you relax, work, do your chores, or sleep. Continue reading

Beauty of the Duty – Tally Koren

Get inspired by this wonderful song by Tally Koren.

Beauty of the Duty – Tally Koren

Lyrics to the Beauty of the Duty which is from the album titled 72 Names

Do you know that you alone
Can light the universe with a thought
With the power of your will
There’s nothing that you cannot do Continue reading

Let Me Be Myself

let me be myself

Let Me be Myself

A short story about saving yourself.

Lying on sofa, eyes on the roof, I looked back on my life. Am I what I meant to be? A daughter, sister, mother and a wife or simply a necessity needed to complete the cycle of life? Do I stand somewhere? Or is my sigh of grief not heard by anybody else, not even God? Please, let me be myself! Continue reading

Love and Respect Yourself

 

love and respect yourself

Love and Respect Yourself

OL ©

How many people in this world respect and love themselves? Not many people can say that they do because they are so self-conscious that they find it very hard to love themselves. If that state of mind is left to continue, it will break them down more than they are already. Overcoming the negative feelings that you have about yourself can be very hard to do and some people find it very difficult to let go of the negatives that they have. How can you love someone when you can’t even love and respect yourself? When you don’t love and respect yourself, the person whom you say you love will hurt and misuse your love for them. That why it’s so important to first learn to love yourself and respect who you are because there is no one else like you. Continue reading

What is Fear?

what is fear

What is Fear?

written by OL and edited by MR ©

What is fear? Fear is an unpleasant emotion that is caused by a threat, danger or harm and it is also said that fear to be afraid of something or someone. Fear also causes people to react in many different ways whether it’s good or bad. Fear takes away our ability to try new things and it can lead us down a very distasteful and dark path. To be afraid is like seeing the water right in front of your face: you know you are thirsty but because of the fear inside, you are too afraid to drink. What do you think will happen to you if you don’t drink the water? Without water we cannot live because water is life and if you don’t drink then you are going to die. In our lives fear must be pushed aside to accept the change that may very well transform our life and make life a little more interesting. Continue reading

Learn to Control Your Emotions

enjoy the emotion of love

Enjoy the Emotion of Love

Hаvе уоu еvеr hаd thе unрlеаѕаnt еxреrіеnсе оf tаlkіng wіth а fеw оf уоur gіrlfrіеndѕ, аnd thе соnvеrѕаtіоn ultіmаtеlу grаvіtаtеѕ tо thе wоndеrful rеlаtіоnѕhірѕ аll оf thеm аrе hаvіng? It’ѕ tеrrіblе, еѕресіаllу іf уоur оwn rеlаtіоnѕhір іѕn’t dоіng thаt wеll. But аѕ уоu ѕtаrt fееlіng ѕоrrу fоr уоurѕеlf оr wоndеrіng whаt’ѕ gоіng wrоng, уоu іmmеdіаtеlу ѕhut уоurѕеlf оff аnd tеll уоurѕеlf thаt уоu “dоn’t nееd а mаn.”

But dеер dоwn іnѕіdе, уоu knоw thаt уоu’rе уеаrnіng fоr а hеаlthу, mеаnіngful rеlаtіоnѕhір. Continue reading